Home Remedies That Work

Home Remedies: What Works?

Take Care

No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up.


Mint has been used for hundreds of years as a health remedy. Peppermint oil might help with irritable bowel syndrome — a long-term condition that can cause cramps, bloating, gas, diarrhea, and constipation — and it may be good for headaches as well. More studies are needed to see how much it helps and why. People use theВ leaf for other conditions, too, but there’s veryВ little evidenceВ it helps with any of them.В


This natural sweetener may work just as well for a cough as over-the-counter medicines. That could be especially helpful for children who aren’t old enough to take those. But don’t give it to an infant or a toddler younger than 1. There’s a small risk of a rare but serious kind of food poisoning that could be dangerous for them. And while you may have heard that “local” honey can help with allergies, studies don’t back that up.


This spice has been hyped as being able to help with a variety of conditions from arthritis to fatty liver. There is some early research to support this. Other claims, such as healing ulcers and helping with skin rashes after radiation are lacking proof. If you try it, don’t overdo it: High doses can cause digestive problems.


It’s been used for thousands of years in Asian medicine to treat stomachaches, diarrhea, and nausea, and studies show that it works for nausea and vomiting. There’s some evidence that it might help with menstrual cramps, too. But it’s not necessarily good for everyone. Some people get tummy trouble, heartburn, diarrhea, and gas because of it, and it may affect how some medications work. So talk to your doctor, and use it with care.

No more, “Not tonight, Dear.” It turns out that sex can help ease pain when you have certain kinds of headaches — especially migraines. It’s also been shown to improve heart health, ease stress, and boost mental alertness.

Green Tea

This comforting drink does more than keep you awake and alert. It’s a great source of some powerful antioxidants that can protect your cells from damage and help you fight disease. It may even lower your odds of heart disease and certain kinds of cancers, like skin, breast, lung, and colon.


Some studies show that people who eat more garlic are less likely to get certain types of cancer (garlic supplements don’t seem to have the same effect). It also may lower blood cholesterol and blood pressure levels, but it doesn’t seem to help that much.

Chicken Soup

Turns out, Grandma was right: Chicken soup can be good forВ a cold. Studies show it can ease symptoms and help you get rid of it sooner. It also curbs swelling and clears out nasal fluids.

Neti Pot

You put a salt and warm water mixture in something that looks like a little teapot. Then pour it through one nostril and let it drain out the other. You have to practice a little, but once you get the hang of it, it can ease allergy or cold symptoms and may even help you get rid of a cold quicker. Just make sure you use distilled or cooled boiled water and keep your neti pot clean.В


You may have heard that it can help control blood sugar for people who have prediabetes or diabetes. But there’s no evidence that it does anything for any medical condition. If you plan to try it, be careful: Cinnamon extracts can be bad for your liver in large doses.

Hot Bath

It’s good for all kinds of things that affect your muscles, bones, and tendons (the tissues that connect your muscles to your bones), like arthritis, back pain, and joint pain. And warm water can help get blood flow to areas that need it, so gently stretch and work those areas while you’re in there. But don’t make it too hot, especially if you have a skin condition. The ideal temperature is between 92 and 100 F.

Ice Pack

Use a bag of frozen peas or simply a plastic bag or wet towel with ice in the first 48 hours after an injury to help with pain and swelling. You also can use it on injuries that cause pain and swelling over and over again —В but only after physical activity, not before. Never use ice for more than 20 minutes, and take it off if your skin gets red.

Petroleum Jelly

This is used for any number of things: It can help your skin keep its moisture and prevent chafing — on the inside of your thighs when you run, for example. It also can help protect your baby’s skin from diaper rash.

Ear Candling

This is dangerous and doesn’t work — don’t do it. The idea is, you place the unlit end of a lit, hollow candle into your ear, and that draws out the wax. But several things can go wrong: It can push earwax deeper in, candle wax can get inside your ear, it can puncture your eardrum, or it can burn your ear canal, face, scalp, or hair. See your doctor if you think you have a problem with earwax.

Up Next

Next Slideshow Title


Arthritis Foundation: “Warm Water Works Wonders on Pain.”

Cleveland Clinic: “Why Sex Is Good for Your Health, Especially Your Heart.”

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Harvard Health Publications: “Benefit of drinking green tea: The proof is in — drinking tea is healthy.”

International Headache Society: “The impact of sexual activity on idiopathic headaches: An observational study.”

Live Science: “Sex May Relieve Migraines.”

Mayo Clinic: “Is ear candling a safe way to remove earwax?” “Diseases And Conditions: Irritable Bowel Syndrome.”

National Institutes of Health: “Home remedies to control head lice: assessment of home remedies to control the human head louse, Pediculus humanus capitis (Anoplura: Pediculidae),” “Traditional and Modern Uses of Natural Honey in Human Diseases: A Review,” “Current Issues Regarding Complementary and Alternative Medicine (CAM) in the United States.”

NIH National Center for Complementary and Integrative Health: “Turmeric,” “Cinnamon,” “5 Things To Know About Complementary Health Approaches for Seasonal Allergy Relief,” “Garlic,” “Green Tea,” “Ginger,” “Seasonal Allergies at a Glance,” “Peppermint Oil,” “Know The Science.”

ScienceBasedMedicine.org: “Treating The Common Cold.”

Southern California Orthopedic Institute: “Should You Ice or Heat an injury?”

UCLA Explore Integrative Medicine: “An Inside Scoop on the Science Behind Chicken Soup and the Common Cold.”

Reviewed by Melinda Ratini, DO, MS on February 01, 2019

This tool does not provide medical advice. See additional information.

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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How to deal with the problem of frequent urination. Treatment of frequent urination at home: the fight with folk remedies

Doctors call the frequent urge to urinate the term «pollakiuria.» Normally, an adult should visit the toilet no more than 10 times during the day.

If the number of visits exceeds the norm, this is a signal that it is worth contacting a specialist. But patients are often late, which greatly complicates the treatment process, delays it.

The fact is that most, due to the appearance of this symptom, see the aging of the body. In fact, this is a huge misconception.

Causes of frequent urination in men

More often this unpleasant symptom is manifested in women than in men. The reason for this is an additional factor (pregnancy and childbirth). But often men suffer from it.

Doctors identify the reasons for uncontrolled urination according to the signs:

In this case, frequent desires are called stressful pollakiuria. They can appear at any time, including at night. Sometimes emptying the bladder is accompanied by painful sensations.

If pain does not occur, it may be due to taking diuretics or the development of the following diseases:

• diabetes mellitus, dysfunction of the endocrine system;

Frequent urination, accompanied by pain, may occur due to:

• excessive fluid intake;

• changes in diet;

• eating foods with a high starch content;

• sedentary work, which provokes stagnant processes in the small pelvis;

But a weak stream during urination can occur for the following reasons:

1. An overfilled bladder.

2. Urethritis. It occurs when an infection enters the urethra. The reason may be frequent masturbation.

3. Tumors. They form closer to the exit.

4. Adenoma of the prostate. It can reach large sizes, which becomes an obstacle to normal emptying.

Frequent urination in women

An increase in the frequency of visits to the toilet by a woman is due to menopause, namely hormonal changes at this time.

Also, during pregnancy, this symptom is considered normal, because it occurs due to:

• in the first weeks of pregnancy, the hormone hCG is produced in excessive quantities. It provokes frequent urination;

• during pregnancy, the uterus increases in size, so it puts pressure on the bladder.

Such going to the toilet does not harm either the woman or the unborn child. The processes in the body in this case are considered physiological.

Important! Frequent urge to urinate occurs with an ectopic and a frozen pregnancy.

If the emptying is accompanied by pains, this indicates the development of the inflammatory process, as well as infection with sexually transmitted infections:

If urination is not accompanied by pain, the cause may be:

• diseases of the cardiovascular system;

• advanced form of uterine fibroids;

• pelvic muscle dysfunction;

• thrush and other infections;

• a large amount of fluid used.

Treatment of frequent urination with folk remedies at home

For treatment, you can use the following recipes.

Pomegranate Peel

Pomegranate rich in vitamins and antioxidants. This composition helps to normalize the exchange of the bladder, resulting in a decrease in toilet attendance. The pomegranate peel must be dried, then made from it powder (you can use a coffee grinder). The preparation of the medicine is completed. Take a pinch, adding to the powder a few drops of water, three times a day. The course of treatment is five days.


Lentils are rich in calcium, molybdenum, iron, polyphenol. It is a good antioxidant. To reduce the number of times a toilet is visited, lentils should be consumed fried. A few days of use will help achieve the best results.

Sesame seeds

Sesame seed is rich in vitamins, minerals, it is also an excellent antioxidant. This folk remedy will help to boldly and effectively fight at home with frequent urination. The best effect can be achieved by mixing it with cannon seeds and sugar.

Onion compress when cutting during urination

Fresh onion compresses can relieve unpleasant pain during urination. It takes gruel, which is done by rubbing the onion on a grater. The resulting slurry is spread on cheesecloth, applied for several hours on the lower abdomen. This procedure must be done every day to achieve a result.

Treatment of frequent urination at home with folk remedies based on teas and decoctions

Teas and decoctions — proven over the centuries, a simple and effective folk remedy for combating frequent urination at home. Good results using medications prepared according to the following recipes can be achieved in a matter of days.

Tea made from corn hair and cherry stalks

To make tea, you will need dried corn hair and stalks of cherry. Tea must be brewed, to accelerate the effect, tea should be consumed throughout the day as often as possible.

Peppermint decoction


• crushed dry mint — 20 g;

• boiling water — 1.5 liters.

To prepare a folk remedy for the treatment of frequent urination at home, you need to put mint in a saucepan, pour boiling water, put on fire, boil for ten minutes, insist, cool. Take a decoction three times a day in one glass.

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Frequent urination diet

Those who suffer from frequent visits to the toilet should carefully monitor the products that they consume throughout the day.

Avoid such foods in your diet:

• baked tomatoes and products based on them.

These products can irritate the bladder, which increases the urge to use the toilet.

When can I start treatment of frequent urination with folk remedies at home

If the frequency of urination becomes an annoying factor, you should consult a doctor. Particular attention should be paid to the frequency of using the toilet at night. In this case, it is better to hurry up with a visit to a urologist.

Frequent urination, which is accompanied by fever, pain in the lower abdomen, and a change in the color of urine to a dark brown or reddish color, should not be ignored.

Only a doctor will be able to establish the cause of frequent urge to go to the toilet, and only after that, after consulting with a specialist, you can proceed to the treatment of frequent urination with folk remedies at home.

Remember: the disease will be the easier to cure, the sooner the fight against it will begin.

Special exercises to help get rid of frequent urination at home

Exercise will help reduce the number of trips to the toilet. They consist in trying to hold urine for a longer period of time than you are used to. Also an effective and proven way to reduce the frequency of toilet attendance is Kegel exercises. If you periodically do them, you can achieve good results.

Important! Using this method brings good results for both men and women. Despite the fact that it can be carried out at home, the result can be felt after a week of classes.

Among the main gymnastic techniques, three most effective are distinguished:

Reception 1. It is necessary to gradually and slowly strain the pelvic muscles, which are used to stop the emptying of the bladder. Exercise is based on three-second alternating tension and relaxation of the pelvic floor muscles.

Reception 2. The patient should alternately with maximum speed to contract and relax the muscles of the pelvic floor.

Reception 3. referred to as ejection, because the muscles responsible for the effort are involved here. For a certain period of time, it is necessary to strain and relax these muscles.

Important! These exercises will only benefit if frequent urination is not the cause of another serious illness.


Resurge Review – Does the After Dinner Ritual Work?

Resurge is a newly released dietary formula which supposedly triggers weight loss through sleep. While seemingly this might sound a bit of a stretch, the supplement actually provides proof. Through the research and studies conducted prior to its development, it highlights a certain relation between sleep and weight loss.

People like to imagine that weight loss is tied solely to following strict diets and working out extensively at the gym. While those activities have their place, they are far from the only options. In fact, one’s sleep has a massive amount of control over whether or not they lose weight. Interrupting the sleep cycle has ramifications that many people are simply unaware of.

To remain at the top of one’s health, having a proper structure of sleep is vital. Unfortunately, nowadays, ailments like insomnia and sleeplessness have made this impossible. People often turn around in their bed for hours before they can get a wink of sleep. And with how focused lifestyles tend to be, they have to get up early in the morning for school or work.

Thus, it is this problem that Resurge supplement tries to overcome. With the focus it provides to users, it helps in solving not just weight problems, but also sleeplessness. This connection is what has propelled this supplement into the limelight. Many now believe it to be the premier choice for anyone that wishes to lose weight in a safe, dependable and healthy way.

What’s Resurge?

Resurge is a mixture of deep sleep enhancing, weight reduction selling, human progress hormone constructing complement that claims to include 100% pure substances for serving to shoppers drop a few pounds in your sleep primarily based on a confirmed breakthrough discovery that recognized the primary root explanation for weight acquire.

Resurge was formulated by a person named John Barban, described as a specialist in sleep improvement amongst many different health-related credentials outlined beneath, that addresses the true explanation for extra stomach fats, undesirable weight acquire, untimely ageing and even illness based on the official video presentation.

By taking Resurge nightly, you possibly can activate your physique’s fats burning hormone and begin dropping health-crippling weight in a single day. The complement “transforms” your physique right into a fat-burning machine in a single day by addressing metabolism the right method. You get up skinnier the subsequent morning it doesn’t matter what your genetics, weight-reduction plan or train are (based on John) due to the beneficial qualities Resurge provides when utilized with a surprising discovery known as the after-dinner ritual. This two-minute routine is to be carried out after your final meal of the day and could have health-transforming results when used with the eight substances present in Resurge.

How Does the Resurge Supplement Works?

Resurge claims to be “100% natural, safe and effective”. The maker of Resurge claims that thousands of people take Resurge every day and there have been “zero side effects reported”. Once John discovered and applied this to not only his own life, but his sister and family members, he says he felt eternally compelled to share this secret weight loss formula with the world that helped him overcome rapid onset weight gain after he turned the age of forty.

So what’s actually in Resurge supplement and will it actually promote deep sleep and human growth hormone production overnight?

Resurge uses ingredients like melatonin, ashwagandha, and hydroxytryptophan to encourage your body to fall asleep. All three ingredients are commonly found in sleep aid supplements. They’re not nearly as powerful as sleep medications – like Ambien (but with harsh side effects) – although they’ve been linked to certain sleep benefits in some small studies to date – but it also has nothing to do with drugs, diets, food restrictions or adding up daily calories.

The supplement also contains L-theanine, magnesium, and zinc, which also may encourage your body to get a healthy night’s rest. Many sleep aids contain all three of these ingredients. L-theanine can soften the effects of caffeine, for example, while magnesium and zinc are linked to more restful sleep.

Up to this point, all of the ingredients in Resurge are similar to any isolated sleep aid or standard multivitamin, but John Barban says Resurge’s unique formulation makes a world of a difference and is something you have never seen before when used with the after dinner ritual.

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Resurge also contains two ingredients not typically found in a natural sleep aid, including the amino acids arginine and lysine. The formula has 1,200mg of each amino acid and appears to be a unique approach towards not only promoting deeper sleep and restful recovery, but fat burning effects as well.

Resurge uses arginine and lysine to raise levels of human growth hormone (HGH) during sleep. HGH is linked to increased lean muscle mass and better body repairs. Your body needs HGH to heal itself. Your body is already healing itself as you sleep, and Resurge claims to enhance your body’s natural healing powers.

Resurge is manufactured in the United States. All ingredients are non-GMO.

Will Arginine and Lysine Really Help Lose Weight Overnight?

Most ingredients in Resurge are similar to any natural sleep aid formula. The sleep aid ingredients should help you fall asleep and enjoy a more restful sleep.

The only two unique ingredients in Resurge are arginine and lysine. Will these two amino acids really help you lose weight overnight? Let’s take a closer look.

Lysine is an essential amino acid that plays crucial roles throughout the body. You can find lysine, also labeled as L-lysine, in multiple athletic supplements. Lysine can boost energy levels and kickstart weight loss. Lysine is also required for the formation of collagen, a protein that gives structure to your skin and bones. Some people take collagen supplements to reduce the effects of aging.

Arginine, meanwhile, is a naturally-derived amino acid found in dairy products and meats. It aids in muscle development. It’s popular among bodybuilders seeking to maximize gains. Arginine can also stimulate fat metabolism, which could help you lose weight. We’ve observed L-arginine’s weight loss effects in multiple studies, and it seems to work as advertised to kickstart weight loss.

In other words, Resurge uses two ingredients – arginine and lysine – that have been linked to weight loss.

However, there’s one big problem: dosage is way off. Most studies on the weight loss effects of arginine use 2 to 6 grams of L-arginine powder. Resurge, meanwhile, uses just 1,200mg of L-arginine.

Lysine, meanwhile, is typically given in doses of 3g per day, although some studies have used doses as high as 10 to 15g per day.

Yes, lysine and arginine – the two most active ingredients in Resurge – may help you lose weight. In the Resurge supplement reveal, John talks how the combination of these two powerful amino acids can increase HGH released up to 695% during sleep.

Resurge Elements and Dosages

A look at the eight ingredients found inside Resurge Deep Sleep Support Formula:

Arginine – 1200mg & Lysine – 1200mg

These natural amino acids increase helpful benefits during sleep by up to 695% release according to the Resurge story, which helps to slow the aging process and can lead to weight loss*

East Indian Ashwagandha plant – 150mg

This natural remedy has been known to decrease stress, cortisol, and anxiety, promoting a more relaxed sleep*

Magnesium & Zinc – 50mg

Improves ease of getting to sleep & morning alertness and magnesium is known as a rest enhancing mineral*

L-Theanine – 200mg

This ingredient can reduce anxiety and resting heart rate, significantly increasing the duration of the ‘deep sleep’ stage of rest*

Amino Acid Hydroxytryptophan – 100mg

Enhances the effects of the melatonin & improves the quality of deep sleep*

Melatonin – 10mg

This compound helps users get to sleep faster & increase duration of their deep sleep*

Who is John Barban?

John Barban is the creator of this useful and unique fat burning supplement. He gives you instructions, techniques and some easy ways to get deep sleep and lose weight quickly.

John Barban is a famous sleep creator and a leading expert in metabolism and weight loss. He transformed millions of people around the world through his Resurge supplement.

What’s So Special About Resurge Deep Sleep Formula?

For most consumers, the Resurge supplement’s ingredients are nothing new. However, what John Barban’s formula does is blend each of these components to create what is called a synergistic entourage effect. This is when each individual extract works well when blended together, as well as combined with the celebrity doctor’s after ritual dinner that not only promotes weight loss and deep sleep, but claims to have all of the desirable anti-aging benefits as well.

The Resurge supplement also boasts the following features to compliment its effectiveness:

  • All natural ingredients with no artificial fillers or preservatives
  • Zero side effects reported and is safe to use for both men and women of all ages
  • No mandatory requirements of working out or exercising (although always a good idea)
  • No dietary restrictions or counting calories or limiting food intake
  • The product is affordable in comparison to buying all of these ingredients at the dosages found in Resurge
  • John ensures the product passes all cGMP safety standards and is independently tested by a third-party for purity, potency and bioavailability
  • A 2-month, 60 day refund policy that is no hassle, no questions asked

All of the inner workings of the Resurge deep sleep supplement gets its beneficial effects amplified by applying John Barban’s method he learned from the celebrity-doctor who coined the phrase “after-dinner ritual”. When utilizing the ingredients found in Resurge and the two-minute routine, John believes everyone can overcome metabolic slowdown and shallow sleep syndrome and start activating the therapeutic properties of metabolic regeneration.

How Much Does Resurge Cost?

There are a few different options when it comes to buying Resurge Deep Sleep Support Formula. Depending on which option is best for you, consumers can get each bottle of Resurge for as low as $34. Here is the price breakdown for Resurge:

Each bottle is a one month supply (30 days) and contains 120 capsules.

Is Resurge Deep Sleep Supplement Right For You?

Everyone’s personal health goals are different. However, sleep is universally important and the KIND of sleep you get is extremely important. John believes the Resurge Deep Sleep Support Formula is the best supplement he has ever created and when used in conjunction with the after dinner ritual he learned from a celebrity doctor, he thinks men and women will not only be able to overcome shallow sleep syndrome, but boost natural weight loss effects overnight by activating the metabolic regeneration process.

As someone who suffered from sleep deprivation and obesity, John is now fit as a fiddle and believes anyone walking can overcome rapid onset weight gain like he did by using Resurge Supplement and applying the secret two-minute routine after your last meal of the day.

Given the Resurge risk-free refund policy, the clinically-proven ingredients, and the after dinner ritual, anyone looking to improve their sleep and lose weight should strongly consider buying Resurge Deep Sleep supplement today.


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